Skip to main content

Food Consumption After Teeth Whitening



Eating certain foods and avoiding others will help keep your teeth white after using an at-home teeth whitening kit or had cosmetic bleaching. For several people WHO have had seen results with either dentist-directed or over-the-counter teeth whitening techniques, a major concern is a way to keep the teeth white when bleaching. 


Currently, there are area unit foods that really facilitate your teeth to stay white instead of staining them. In fact, it’s going to help dental patients to avoid the time and expense of whitening re-treatment at the dental office or at home.

Firm fruits and vegetables like apples, beans, cauliflower, carrots, and celery help to scrub teeth when you are chewing. They additionally help to promote the flow of saliva, that neutralizes acids and protects teeth.

Dairy merchandise, particularly those high in calcium, and cheeses additionally help keep teeth white. The lactic acid in these helps stop decay. Hard cheeses additionally help take away food particles left on the teeth.

People ought to avoid or limit the consumption of different types of food and products that stain teeth, like tobacco, soy sauce, soft drinks, red/white wine, and blueberries.

While bleaching is a good method for brighter teeth, it will cause some side effects like sensitivity. Several lightening treatments will cause permanent harm, like an erosion of the tooth enamel.

Before you endure bleaching or use teeth whitening kits, consult with your dentist.

You Might Also Enjoy...

Take Time To Improve Your Smile

Now that our children have gone back to school, it’s time to focus on you! A beautiful smile can enhance your confidence and beauty, improving your overall self-esteem and lifestyle. These benefits are worth a visit to 63rd Street Dental for ...

Oral Care Before Bedtime

Keeping your teeth and gums healthy and strong and keeping a bright smile is not only a normal everyday task; your mouth needs maintenance during the evening as well. Evening time oral cleanliness is essential on ...

Solution For A Missing Tooth

If you are missing a tooth, there are options you can choose to help replace it. We advice to not ignore this issue! Tooth replacement is vital to restoring maximum function, it will help maintain alignment of the surrounding teeth ...

The Reason Behind Sensitive Teeth

When you are out for ice cream or your usually cup of coffee, does it trigger pain in your teeth ? Have you noticed when you are brushing and flossing your teeth that there are certain teeth sensitive than others? Here are some of the ...

What’s Involved in a Cosmetic Dental Makeover?

A common misconception is that a smile makeover involves the same type of treatment or service on each and every person. Not so! Creating an aesthetically pleasing smile is dependant on factors such as ...